Body & Balance Studio
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Neck Extensors

Exercises that target the neck extensors, grouped by whether they stretch or strengthen it.

Neck Extensors — anatomical illustration
Anatomical illustration derived from BodyParts3D, © The Database Center for Life Science, licensed under CC BY-SA.

Stretch the neck extensors

Neck Extensor Stretch (Seated/Supine Flatten Neck)stretch · neck