Contact & Support
Questions, feedback, or a correction to flag? Body & Balance Studio is a one-person project — your message comes straight to me, and I read every one.
Email me
The best way to reach me is by email at contact@bodyandbalance.studio. I aim to reply within a few business days.
What I can help with
- Questions about the programs, assessments, the exercise library, or the posture scan.
- Corrections or feedback on an exercise, muscle, or condition page.
- Accessibility issues or a bug on the site.
- Partnership, licensing, or press enquiries.
Not medical advice
Body & Balance Studio is educational wellness content, not a medical service — I can't provide personal diagnoses or treatment advice. For pain, injury, or a medical concern, please see a qualified clinician. See the FAQ for how the site should be used.