Body & Balance Studio
Posture scan

Lateral Neck Flexors

Exercises that target the lateral neck flexors, grouped by whether they stretch or strengthen it.

Lateral Neck Flexors — anatomical illustration
Anatomical illustration derived from BodyParts3D, © The Database Center for Life Science, licensed under CC BY-SA.

Stretch the lateral neck flexors

Lateral Neck Flexor Stretch (Side Tilt)stretch · neck

Strengthen the lateral neck flexors

Lateral Neck Flexion Stretchstretch · neck