Pectoralis Minor

Exercises that target the pectoralis minor, grouped by whether they stretch or strengthen it.

Pectoralis Minor — anatomical illustration — Anatomical illustration derived from BodyParts3D, © The Database Center for Life Science, licensed under CC BY-SA.

Stretch the pectoralis minor

Wall-Standing Postural Exerciseactivate · thoracic Wall-Sitting Postural Exerciseactivate · thoracic Pectoralis Minor Stretch (Supine Assisted)stretch · shoulder PIR for the Pectoralis Majorstretch · shoulder