HomeMusclesUpper Posterior Neck ExtensorsUpper Posterior Neck ExtensorsExercises that target the upper posterior neck extensors, grouped by whether they stretch or strengthen it.Anatomical illustration derived from BodyParts3D, © The Database Center for Life Science, licensed under CC BY-SA.Stretch the upper posterior neck extensorsSuboccipital Self-Massage & Neck Flexion Stretchstretch · neck
