Body & Balance Studio
Posture scan

Scapular Fixators

Exercises that target the scapular fixators, grouped by whether they stretch or strengthen it.

Scapular Fixators — anatomical illustration
Anatomical illustration derived from BodyParts3D, © The Database Center for Life Science, licensed under CC BY-SA.

Strengthen the scapular fixators

Corrected Standing Posture & Balance Progression (SMT Static Phase)activate · core